REGISTRATION Now OPEN
Everything You Need to Know for Race Day
Your complete guide to participating in AMA Seniors Stride
Men's Heat - Age 55-60
For Men Ages 55–60
Step up and set the pace! This heat is designed for older adult men ready to embrace healthy competition and active living before entering their senior years. Challenge yourself, connect with your peers, and compete for awards as one of the top finishers in this category. Let’s lead by example and show the next generation what dedication looks like.
Participation Categories/Heats
Men's Heat - Seniors 60+
For Senior Men Ages 60 and Above
Dynamic Duo/Family
For Seniors & Their Loved Ones
Women's Heat - Age 55-60
For Women Ages 55–60
Women's Heat - Seniors 60+
For Senior Women Ages 60 and Above








Join fellow seniors in a spirited, fair and supportive competition. This heat celebrates the vitality and determination of senior men in our community. Awards will honor the top performers. Whether you aim for a personal best or just wish to finish strong, come stride with us in good company.
Share the joy! This special heat welcomes teams made up of a senior (60+) and a family member, friend, or caregiver of any age. Enjoy crossing the finish line together—your duo or group must finish as a team, with awards for the top finishers. This is the perfect way for families to connect, support healthy seniors, and celebrate togetherness at every step.
A dedicated space for women entering their golden years to shine! Compete among peers, form friendships, and inspire others in an environment that respects privacy and comfort. Awards will be given to the top participants in this category. Let’s encourage healthy habits and enjoy a supportive atmosphere—just for you.
Step into a heat made for empowering women seniors. Compete, walk in solidarity, and celebrate achievement in an environment built on respect and encouragement. Awards will be presented to top finishers. This is your moment to lead by example and show the power of community, one stride at a time.


VIP Package
Experience the Event in Style!
Enjoy the ultimate event day comfort with our VIP Package—perfect for businesses and groups looking for an exclusive, team-building experience.
Indoor private gathering area with chairs and tables reserved just for your team
Complimentary drinks, refreshments, and snacks
Your company or group’s name featured in the VIP area
Dedicated check-in and on-site hospitality
For groups of 4–10. $35/person ($10 upgrade per individual)
Treat your team, colleagues, or friends to something special—register for the VIP Package and make it a memorable day!




Dynamic Duo/Family
Join Solo, Connect With Many!
Signing up alone? No problem! The Individual Registration is open to anyone ready to participate and make new friends in a vibrant, welcoming atmosphere.
Only $25/person
Receive event t-shirt, finisher medal, refreshments, and all event amenities
Eligible for all individual awards in your chosen heat
Make this your personal milestone—register today and enjoy the journey together with the community!
Individual Registration
Registration Packages
Put together a Dynamic Duo / Family
Health and happiness are better shared! Our Duo/Family Package offers a group registration deal, so everyone can stride together—parents, kids, grandparents, and friends.
Registration for duos
All members receive t-shirts, medals, and access to family fun zones
Perfect for dynamic duos or larger families (includes eligibility for group/duo awards if seniors are present)
Enjoy quality time, support each other, and make this a tradition in your family.Select the Dynamic Duo/Family Package at sign-up!
Complete Race Guide


Download our comprehensive race guide for detailed information about check-in, course maps, safety protocols, and event day schedule


Site Map & Course Route
Familiarize yourself with our event grounds, traffic and parking information to make the most of your race day experience.
Our scenic course combines the beautiful Sawmill Creek Trail with safe community sidewalks, designed to be accessible and enjoyable for all fitness levels.
Event Information
Event Location
Join us at the beautiful Assunnah Muslims Association for a community-focused 3km walk/run promoting health and charity.
Venue
1216 Hunt Club Rd
Hours
9 AM - 1 PM
Frequently asked questions
What time should I arrive?
Check-in opens at 9:00 AM. We recommend arriving by 8:30 AM for check-in and warm-up activities
What safety measures are in place?
We have certified first aid providers, medical tents, route marshals, crossing guards, and emergency vehicle access throughout the course.
What's included in my registration?
All participants receive a custom AMA Seniors Stride t-shirt, finisher medal, refreshments, and access to vendor booths and activities
Can I register on race day?
While we accept day-of registrations, we highly recommend pre-registering to guarantee your t-shirt size and heat preference.
Are there age restrictions?
Yes, and No! Our event is primarily designed for seniors and adults ages 55 and above. Participants under 55 can only join by participating in the Dynamic Duo/Family category, where they team up with a senior (55+). This ensures our focus remains on supporting seniors while encouraging family and community involvement.
Is the event wheelchair accessible?
Yes! Our route uses paved trails and sidewalks with temporary ramps at road crossings.
AMA Community
Join us in promoting health and charity together.
Contact
AMA Community Centre
1216 Hunt Club Rd
seniors@amacentre.ca
© 2025 Assunnah Muslims Association



